What to expect?

This is my first day of being given the diagnosis of Menieres and have no clue what to expect. Has anybody dealt with this using natural product/organic, acupunture? Should I sStart a salt free diet? Excercies...how is this done, and what are the best/worst excercies...can you do yoga?

What about driving? I'm afraid to get in my car?

Not sure how to wrap my hands around this? Does anyone think this is a stress related disease?

Thank you